Direction change

There are basic two ways to change direction from forwards to backwards and vice versa. A jumper can turn their body whilst the rope continues moving in the same direction uninterrupted; they can also bring the rope to a complete stop and reverse its direction.

Turns are skills where the jumper turns their body whilst the rope continues moving in the same direction uninterrupted.

Leg Hook 360’s are 360 combos where one hand hooks underneath one of the jumper’s legs.

Stalls are skills where the jumper brings the rope to a complete stop and reverses its direction.