WRAPS

Wraps are skills where the rope is wrapped around part of the jumper’s body, usually their wrist or ankle. These skills usually require a swing to unwrap. Turning, stalling and releasing are all ways of unwrapping.

Arm Wraps are skills where the rope is wrapped around the jumper’s forearm during a side swing.

Thigh Wraps are skills where the rope is wrapped around the jumper’s upper leg during a side swing.

Leg Wraps are skills where the rope is wrapped around the jumper’s lower leg during a leg cross.

This guide includes a progression for the EB Wrap, as well as some variations.

This guide includes a progression for the Leg Over Wrap, as well as some variations.

This guide includes a progression for the Toad Wrap, as well as some variations.